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Contact Melissa

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    Meet Melissa

    Hello, and welcome to my little corner of the internet! I find joy in cultivating health and balance in my life through mindful eating and movement, grounding with sustainable self-care, expressing creativity through crafting and art journaling, and losing myself in captivating stories. Get ready to be inspired…

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      Fall Recipes

      Thanksgiving Recipe Roundup

      Thanksgiving Recipe Roundup

      beef stew

      Tender Beef Stew Recipe

      vegan greek salad

      Easy Vegan Greek Salad

      Healthy Vegan Snickers Bars

      Healthy Vegan Snickers Bars (Made with Dates!)

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      Recent Posts

      Thanksgiving Recipe Roundup

      Thanksgiving Recipe Roundup

      RV Life Diaries Pt 7: Theodore Roosevelt National Park

      Whole30 Snacks

      The Best Whole30 Approved Snacks

      first pen pal letter

      What to Write in Your First Pen Pal Letter

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      Melissa's bookshelf: currently-reading

      Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge, and the Teachings of Plants
      Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge, and the Teachings of Plants
      by Robin Wall Kimmerer
      tagged: currently-reading
      Rosaline Palmer Takes the Cake
      Rosaline Palmer Takes the Cake
      by Alexis Hall
      tagged: currently-reading
      The Overstory
      The Overstory
      by Richard Powers
      tagged: currently-reading
      Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
      Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
      by Robert H. Lustig
      tagged: currently-reading
      Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide
      Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide
      by Rosemary Gladstar
      tagged: currently-reading, herbal, and non-fiction

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      • Thanksgiving Recipe Roundup
        Thanksgiving Recipe Roundup
        November 7, 2025/
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      • RV Life Diaries Pt 7: Theodore Roosevelt National Park
        RV Life Diaries Pt 7: Theodore Roosevelt National Park
        June 17, 2024/
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